Remember your Body as a source of Safety, Wisdom and Power.
Welcome
I am devoted to increasing relational and embodied consciousness in our society.
I work with women ready to step into the spiral journey of self-discovery.
I believe we can do so by tending to our relationship to our body, cycles, our feminine energy and the way we relate to each other.
If you feel called to, I’d love to guide you towards inner safety, wisdom and power.
Hi, I’m Sandra
I am passionate about reconnecting women to their bodies, intuition and the wisdom that lives in our cyclical nature.
After years of being confused about what it means to be a woman and experiencing extreme menstrual symptoms, I want to offer others the support I wish I had on my own path.
Learn
Read about models and ways of relating to the aspects of womanhood that inspire my work
Practice
Explore resources and guided experiences I created to deepen your journey into the Body
Journey With Me
I offer Journey containers for women ready to rewire old patterns and come home to their embodied truth.
This isn't quick-fix coaching—it's deep relational work that honors your rhythms and supports real transformation over time.
The Spiral
A monthly newsletter where I share what’s alive in my own journey and share trusted resources and people that support me.