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A 40-minute guided experience that will help you connect with the energy of anger and move it through your body.
What’s inside?
1 x guided audio experience
1 x music playlist to use for self-guided anger release
1 x written guide on how to prepare for the release, aftercare tips, and further reading
Testimonials:
“Sandra’s Anger Release is exquisitely potent. Each time I have done the embodied practice, my body is able to express and release held emotions of anger and grief followed by relief and clarity. I highly recommend!” (Jennifer)
“I’m in awe. This track released a part of myself I had never accessed before—nothing even close. The music selection, the pacing, the audio quality was phenomenal. Thank you.” (Sofiya)
A 40-minute guided experience that will help you connect with the energy of anger and move it through your body.
What’s inside?
1 x guided audio experience
1 x music playlist to use for self-guided anger release
1 x written guide on how to prepare for the release, aftercare tips, and further reading
Testimonials:
“Sandra’s Anger Release is exquisitely potent. Each time I have done the embodied practice, my body is able to express and release held emotions of anger and grief followed by relief and clarity. I highly recommend!” (Jennifer)
“I’m in awe. This track released a part of myself I had never accessed before—nothing even close. The music selection, the pacing, the audio quality was phenomenal. Thank you.” (Sofiya)